Similar to training your muscles, brain exercises are important to keep you mentally active and sharp. Either by reading books, watching movies, solving puzzles or playing online games, these are the different ways to strengthen your cognitive skills, especially as you age.

Solitaire is a popular card game that is not only useful for curing boredom or as a source of entertainment, but it can also be a brain training exercise for people of all ages. The game forces the brain to create different plans and visualize outcomes. The different options available like Freecell Solitaire are what make these types of games particularly enjoyable.

As you decide what card to move across the deck, you’ll have to remain patient to find the right opportunity. Thus, the decision-making process that goes into each gameplay, whether successful or not, teaches your brain a vital lesson on how to overcome obstacles. Every now and then, you have to move your cards around and what this teaches your mind to do is to always assess the “return on investment” for every move made.

Your brain doesn’t house a compartment that is dedicated to making decisions only for solitaire. The same part of your brain responsible for making decisions as you play the game would equally be used when faced with real-life situations. For this reason, constantly exercising your mind with solitaire would develop it enough for you to make better decisions in other areas of your life as well.

Being free of stress and mental strain creates an enabling environment for better decision-making. Due to the low level of competitiveness in this game, you’re bound to always be in a relaxed state at all times. The more you play solitaire, the more comfortable your brain becomes with the concept of decision-making, not only during gameplay but in everything you do afterwards. You would find yourself unconsciously making strategic decisions that you normally wouldn’t have been capable of achieving.

In summary, playing solitaire regularly would keep your brain healthy and improve your decision-making. Though you may lose your first few games due to poor decisions, you’ll realize how much more improved your decision-making would become once you start winning matches.